A tray of healthy chocolate mousse tarts with pepitas and goji berries on top

Mocha Dream No-Bake Tarts

Impress your guests with these healthy Mocha Dream No-bake Tarts! Rich and creamy chocolate mousse with a kick of coffee flavour on a buttery shortbread base; who can resist these heavenly treats?
You can make them ahead of time and simply defrost at room temperature for a few minutes for an easy, healthy treat after dinner. No-bake recipe means less hassle and all you need is a blender/food processor and a silicone muffin mould. The creamy texture comes from one secret ingredient: AVOCADO, which is packed with healthy fats, vitamins and minerals – so you can indulge without any guilt!

This recipe by Candy@nourishandflourishsyd is also vegan, gluten-free, paleo friendly.

Nourish and Flourish
Prep Time: 5 minutes
Chill Time: 2 hours
Yield: 24 mini tarts or one 20cm tart


Shortbread Base


  • 3 medium ripe avocados
  • 1/2 cup Organic Times Cocoa Powder
  • 2 tbsp instant coffee
  • 6 tbsp liquid sweetener of choice (maple syrup, honey, rice malt syrup)
  • pinch salt



  1. Blend all the Base ingredients in a food processor until mixture becomes crumbly and sticky.
  2. Press on the bottom of a silicon mould.
  3. Pop in the freezer while making the filling.


  1. Blend all the filling ingredients in a food processor until smooth
  2. Fill on top of the base
  3. Decorate with desired toppings e.g. nuts, seeds and fresh fruits.
  4. Place tarts in the freezer for at least 2 hours.
  5. Defrost at room temperature for about 5 minutes before serving.

Topping Suggestions

  1. Goji berries, pepitas, sunflower seeds, walnuts, macadamias, flaked almonds, toasted coconut, hemp seeds and anything else you like!
A tray of mocha dream no-bake tarts with nuts and dried fruit on top

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